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My Experience With Ayurved

My childhood memories of Ayurved are of my grandmother giving me long pepper burnt and mixed with honey for a persistent cough, and my mother putting asafoetida paste on my navel for stomach cramps. Anyway, whatever done is done. Now

By Sunita Pant bansal Posted on

Karma, Ayurveda, Health and Environment

To benefit from Ayurvedic wisdom, it is important to understand the concept of karma. The process of karmic evolution is widely misunderstood and misinterpreted. The results of previous karma are taken into account rigidly, and a deterministic attitude is made

By Dr. Vinod Verma Posted on

A Gateway to Women’s Wellness

A woman’s journey from Womb to Wellness is a rollercoaster ride physically as well as emotionally. Ministry of Health and Ayush’s first and foremost priority should be women’s health because “woman” is the axis of not just her own family

By Team Ayurved Sutra Posted on

Role of Ayurveda in public health

Ayurveda,  the   ancient  traditional   medicine   of  India,  defines  health as a state of complete physical, mental and spiritual well-being. The focus of Ayurveda is on a predictive, preventive and personalized medicine. This is obtained through a low-cost personalized counseling about

By Team Ayurved Sutra Posted on

The Moral Basis of Vegetarianism

Habits once formed are difficult to shed. They are very realization comes to man that he is his own bodyguard, and his body has been dedicated to service, he desires to learn the law of keeping his body in a

By Team Ayurved Sutra Posted on

Mother’s Milk boon to Baby

Mother ‘s milk is complete nutrition which is easy for digestion to baby. It has right amount of fat, sugar, protein and water that is needed for growth of a baby. It is also helpful in jaw development while sucking

By Dr. Sunanda Ranade Posted on

Wisdom from the Plums

Eating in silence, the food becomes real with our mindfulness and we are fully aware of its nourishment. In order to deepen our practice of mindful eating and support the peaceful atmosphere, we remain seated during this silent period. Eating

By Team Ayurved Sutra Posted on

Mind Body Connection

The stress-related ailments may be precipitated by sudden traumatic experiences or may be the result of a gradual build up of tension due to everyday problems and difficulties, determined largely by the person’s attitudes and personality make up. As a

By Sunita Pant bansal Posted on