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Food: Nectar or Poison: A Vedic View

The cosmos constituted of the five fundamental elements (ether, air, fire, water and earth) has two principal divisions: jadda and chetana. Jadda are all the non-livings whereas chetana are those with soul and have their independent functional system. In chetana,

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BEAT the HEAT

Summer is the season of Vata and Pitta. Heat abounds and we must help our bodies cope with the warmer weather. The sun takes away the strength of the people and the cooling qualities of the earth. It is the

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Virudh Aahaar

Ayurveda is a vast and ancient medical science. Unlike other medical sciences, instead of focusing on treatment of any particular disease, Ayurveda focuses more on the healthy living and well-being of the patient. For healthy living, Ayurveda emphasizes on consuming

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Foodfacts

Fibers: Diet high in whole grains and other fiber-rich foods that provide lasting energy throughout the day. Fiber helps maintain a toned digestivetract by providing bulk which helps toxins and excesses to be evacuated easily. When the intestines are regularly

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FOOD SANITATION IN AYURVEDA

Food is the vital breath of living beings that’s why people rush to the food. Complexion,cheerfulness, good voice, life, imagination, happiness, contentment, corpulence, strength, intellect – all these are dependent on food. As it is well known that “prevention is

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Saadho! Experience it

Once they taste an ‘experience’, they want to repeat it for the inherent pleasure in that, even though the pleasure is just momentary. The pleasure centers in the mind, gets addicted to ‘that’ experience and craves for repetition. Once the

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Musk Melon

To protect our health, nature has created different fruits and vegetables etc. in different seasons and same are sold in market in different seasons. Summer is one of the most horrible seasons with increase of heat in environment We lose

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The Great HERBAL heritage

The Atharva veda contains descriptions about the use of herbs for health and healing as was practiced by the ancient Aryans. This scientifically documented body of knowledge, known as the Ayurvedic system of medicine, relies heavily on the healing properties

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Bored BRUTALS

Life on earth is nasty, brutish and short – for all of us. The dominant genes of the human accentuate nastiness to such an extreme that people who do good, especially for other species, are seen as idealistic oddities or

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