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Detach yourself… to love

I have counseled 45,000 couples, and none of them were happy. And those who are happy, I adore them. Two wheels of the same chariot can go travel the road very pleasantly. It’s difficult for a single wheel to do

By Team Ayurved Sutra Posted on

Our Herbal Treasure

Apart from medicinal use, these herbs can also be used for purposes like pest control, natural dyes, and formulation of food items, teas and perfumes among others IF Owing to fast paced world that we are living in, we are

By Team Ayurved Sutra Posted on

Upwas Recipes

Soak the rice for about 1 hour in room temperature water, and drain. Heat ghee in a pan and add the cumin seeds. Add curry leaves, green chillies and water. When water starts boiling, add the rice and cook it

By Team Ayurved Sutra Posted on

Thanks to Nature

Apart from medicinal use, these herbs can also be used for purposes like pest control, natural dyes, and formulation of food items, teas and perfumes among others. Owing to fast paced world that we are living in, we are getting

By Team Ayurved Sutra Posted on

Decoding Gandhiji’s Diet

The Gandhis were strict vegetarians. When young Mohandas Karamchand Gandhi was in school, a wave of ‘reform’ was sweeping over his town Rajkot. People had started consuming meat and alcohol secretly. This was due to the belief that the British

By Sunita Pant bansal Posted on

Prenatal Care: A Must for Mother-to-be

The World Health Organization (WHO) reported that in 2015 around 830 women died every day from problems in pregnancy and childbirth. Most of these deaths were due to lack of proper care during pregnancy and childbirth. Prenatal care, also known

By Team Ayurved Sutra Posted on

Garbha Sanskar

‘Garbha Sanskar’ or building the physical and mental character of a child during pregnancy is extremely important to be to deliver a healthy child. It is a scientific fact as mentioned in Ayurveda thousands of year back. Science of Ayurveda

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Care During Childbirth

Childbirth is regarded as a natural process at the same time Ayurveda lays emphasis on preparedness and readiness to deal with any complication. For a safe and easy childbirth Ayurveda proposes that before the ninth month of pregnancy, a wooden

By Team Ayurved Sutra Posted on

Mother’s milk boon to baby

Mother’s milk is complete nutrition which is easy for digestion to baby. It has right amount of fat, sugar, protein and water that is needed for growth of a baby. It is also helpful in jaw development while sucking the

By Team Ayurved Sutra Posted on