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Recipes during Pregnancy

Pressure cook the rice along with the garlic pods adding quarter cup coconut milk and 2 cups water. In slow flame cook the rice for 12 minutes. Open the cooker and smash the rice with a ladle adding little salt.

By Team Ayurved Sutra Posted on

Recipes during Postnatal period

Method of preparation:- First of all put ghee in pan and add gum acacia into it. Deep fry this gum and keep it aside. When it gets cooled, make its powder. Now add wheat flour in the pan and roast

By Team Ayurved Sutra Posted on

Abhyanga & Neonatal Massage

Neonatal massage is one which applied in some part of world having resemblance with Abhyanga, but there are some differences between these two procedures. The word massage (Oxford Dictionary) infers rubbing or kneading the skin with the hands to stimulate

By Team Ayurved Sutra Posted on

Massage is manipulation of soft body tissues

Massage relaxes the tight muscles, stiff joints and achieving tendons. The movements of massage help to ease stiffness by warming and loosening up the body, but stimulates the blood flow, which brings additional oxygen and nutrients to those parts that

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Toxins Out

“Ayam me hasto bhagavan {My hand is the lord} Ayam me bhagavattarah {Boundlessly blissful is my hand} Ayam me visvabheshajah {This hand holds all healing secrets} Ayam shivabhimarshanah” {Which make whole with its gentle touch} —Rig Veda Massage can be

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Standardisation is a problem

Can you imagine a Delhite taking a 41 day off and going to Kerala for a massage treatment? Our social requirements have changed and also, our social establishment has improved. It’s a little difficult for people like us to take

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Marma Abhyanga

Marma abhyanga is an important treatmantal aspect of both disease prevention and disease treatment in ayurveda. It is useful to balance the doshas and increase Agni (digestive fire), for detoxification (Ama Reduction) as well as to promote energy (Vajikaran) and

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Child Health Care: Immunisation

The whole approach of Ayurveda is in a life cycle fashion, which starts from the mortal science of Eugenics to the last breath. It extensively advises on diet, emotional balance etc. to parents to have a healthy progeny. Apart from

By Prof. Dr. G.G. Gangadharan Posted on

Home Remedies For Common Childhood Illnesses

Abdominal Pain Powder of ajamoda and saunf boiled in water and given lukewarm. A drink of the powder of jeera (cumin) and saindhav (rock salt) dissolved in water. Common Cold Juice of tulsi leaves given two to three times with honey. Sips of ginger juice and lime juice given with

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