Maintain a Constant Awareness

A satellite in a geostationary orbit (remaining over one location on the Earth) is held in place because of the perfect balance between gravity (centripetal force) and its inertia (centrifugal force). Imagine that the satellite stopped its forward motion of

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Studio Yogi

One of the biggest problem in Yoga studios is, the teacher is doing asanas and speaking. This is a sure way to cause damage to yourself. If you want to do Yoga, do it in a proper way. There are

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Yoga At Work

Competition from peers, long office hours and perpetual traffic jams – an everyday story of an office-goer. After all, what much can we do to fight these? Challenges have become a part of our day-to-day life at work and stress

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Yoga and Common Protocol

While addressing the 69th session of United Nations General Assembly (UNGA) on September 27, 2014, the Honorable Prime Minister of India Shri Narendra Modi urged the world community to adopt an International Day of Yoga. On December 11, 2014, the

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Breathe deeply and fill your beings with Prana

If you become capable of relaxing the body voluntarily, then you will be able to help your mind relax voluntarily. The whole art and science of meditation is to expand our consciousness to become one with the cosmic consciousness, The

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Master Key

June 21 is a great day for India and for Yoga. With the unparallel support by 178 countries in a matter of just 2 months has given us an official acceptance that Yoga was originated in India. Now, people can

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Samadhi Pada

From the four chapters of Patanjali’s Yoga-Sutra in a new, commented word-by-word translation by Dr. Ronald Steiner. Get a new perspective on yourself with the help of this 2000 year-old guideline and fundamental source text. Subscribe…

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The genie and A Curly Hair

Once upon a time, a man asked a yogi to grant him a personal genie so that he can have the genie do whatever he wishes. The yogi agreed but warned the man that the genie MUST have something to

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Yoga and Globalisation

No perceptible forward movement for restoring the balance or establishing equity and creating a peaceful world is visible anywhere during the last decade. In fact, as the recent happenings in different parts of the globe show, the world today is

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