Sikkim – Land Of Monasteries

Sikkim – a small state in northwest India is bestowed with unique beauty, dotted with its lush green and undisturbed valleys, peaceful, total sanitation, five climatic zones, environment friendly, hospitable & smiling people and a rich cultural heritage. Its unparalleled

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Dip into Mesmerising Beauty of the North East

If you are looking to stay amidst undulating hills and enjoy the warmth and placidity of plains, which are luxuriantly covered with trees then you must visit the Seven Sister states in the North East. These states—Assam, Meghalya, Arunachal Pradesh,

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Understanding Wellness: Attaining a State of Health

How many of you still define wellness as a state of health? If I may say, most of us still confuse wellness by health. Is health mere the absence of disease? Most of us would say definitely ‘yes’. What else

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Sri Lanka: A Perfect Getaway

Sri Lanka is known as ‘Wonder of Asia’ and no doubt it is a paradise for those looking for peace, tranquility, unspoiled nature and friendly locals. After decades of unrest the island in the northern Indian Ocean has emerged as

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Popularity and superficiality of Ayurveda

During this century, there was a large spread of Ayurvedic treatments for sensuous appeasement directed towards leisure and holidays. This however is not the spread of authentic wisdom of Ayurveda in its multidimensional form. I was always impressed by Charaka’s

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Top 11 Wellness Destinations in India, You can’t miss

In India, wellness is a concept which has been in vogue since ancient times. Traditional medicinal and health practices like Ayurveda and yoga have propounded the concept of mental and bodily wellness. Most of the ancient wellness concepts have largely

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Naturally Nepal

Engulfed in the warmth of Himalayas, Nepal is one of the most beautiful countries. It is an ideal abode for tourists seeking to re-energise themselves in the arms of nature. It is gradually catching the attention of the tourist looking

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Aarogyalay Catching them Young

He is a Sales and Marketing Consultant with an expertise of almost three decades in Brand Building. Sounds really professional!! But this guy went on to becoming ‘Laughter Ambassador’ and now is trying to tap students and spread awareness about

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Kailash Mansarovar: An Odyssey to Self-Realisation

Meditation is the practice of focusing your attention on a particular subject; the subject could be anything tangible or intangible such as the flame of a candle, the green grass or your breath. Each day your brain processes multiple thoughts,

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