Common Yoga Protocol

This booklet has been prepared in consultation with leading Yoga experts and heads of the eminent Yoga Institutions of India. The information provided in this Yoga protocol is intended to create general awareness among people and community to get harmony & peace through Yoga. The information, techniques and suggestions mentioned in this yoga protocol are not a substitute for the medical advice of physician. In a particular case that you may require diagnosis or medical attention, consult your health care provider before practicing Yoga.