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Lifestyle Diseases: Moderation is the key

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Lifestyle Diseases: Moderation is the key

Lifestyle diseases are those diseases that we bring on to ourselves by the way we live. And these include most commonly: hypertension, stroke, atherosclerosis, heart diseases and diabetes. Unfortunately, instead of decreasing, this list is constantly increasing over the years. And now, all kinds of cancers, mental health problems, allergies, hormonal disorders, respiratory diseases and obesity have also joined this group of lifestyle diseases.

Full article in Ayurved Sutra Vol. 06 Issue 05

Ayurvedsutra Vol 06 issue 05 25 - Lifestyle Diseases: Moderation is the key

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Sunita Pant bansal

Sunita Pant bansal

In her four decades of writing career, she founded a weekend newspaper and three magazines, besides editing five magazines, writing numerous articles and hundreds of books. Her forte is mythology, spirituality, education, travel and holistic wellness.