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Adolescents And Depression: An Overview

The word “adolescent” is derived from the Latin word ‘adoloscere’ which means “to grow”. Adolescence is a stormy period of rapid growth between ages 9 and 19 years. It is characterized by a rapid physical, reproductive, intellectual and psychosocial growth

By Team Ayurved Sutra Posted on

Joy is not your cars or bank balance..

After being born in this world it’s apparent that we have to go through all; happiness and sadness, love and hate, pain and pleasure, honor and humiliation, hope and frustration, success and failure, gains and losses, union and separations and

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Changing Lives through Daily Living

If we want to support healthy rasa, Ayurveda has taught that we need to have appropriate daily routines. We need to develop habits that support balance and health within shifting environments. A fundamental tenet of Ayurveda is that “like increases

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Meditation: Promoting Balanced Health

Meditation motived to calm the mind, reduce mental stress, improve physical health, take part in cultural or religious ceremonies, improve emotional wellbeing through anger managemen. The term “meditation” can mean different things to different people: One person may get the

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Defeat Arbuda with Ayurveda

The word Arb means which creates injury, harm or death. Aram bundati iti Arbuda’ means ‘that which grows very fast’. This denotes that it is serious disease that causes destruction of local tissues, organs, systems or body parts or even

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Yoga and Globalisation

No perceptible forward movement for restoring the balance or establishing equity and creating a peaceful world is visible anywhere during the last decade. In fact, as the recent happenings in different parts of the globe show, the world today is

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Get Rid of That Itchy Skin!!

According to Ayurveda, the skin has six layers, located not only superficially but extending to the deeper levels of the body. A skin disease is, mostly, rooted deeply into various dhatus or tissues like fat, muscles, blood etc. Most skin

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Can drinking more water make your kid smarter?

Water intake is critical for many body functions, but it’s especially important for optimal brain health. It’s so important that the human body can’t live more than a few days without it. Water makes up to about 60-65% of your

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