Naturopathy is a system of working towards the cure of diseases without using medicines. It is a system of treatment and healthcare that supports the body’s innate ability to heal itself through nutrition, exercise and life-style advice. An ancient and
The word is derived from the Sanskrit asanam, “a sitting posture.” Asanas range from simple, relaxing poses which can be held by people at all levels of ability to complex postures which push the limits of the practitioner’s body. Typically, a yoga session
Music is a human phenomenon. It’s the only sensory experience that can activate all areas of the brain at the same time SIMULTANEOUSLY! Music Therapy is the clinical use of music interventions to accomplish individualized goals within a therapeutic relationship
Fasting is a natural practice done to promote healing, to fortify the body and soul, not to tear them down. In the animal kingdom it happens on an instinctual level. It is natural biological action as eating all day is
Spirituality means something different to everyone. It is not a practice rather a certain way of being. Spirituality can be called a process of personal transformation, either in accordance with traditional religious ideals, or, increasingly, oriented on subjective experience and
The term ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. It leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind
The word tantra is derived from the combination of two words ‘tattva’ and ‘mantra’. Tattva means the science of cosmic principles, while mantra refers to the science of mystic sound and vibrations. Tantra, therefore, is the application of cosmic sciences
Smriti literally “that which is remembered,” refers to a specific body of Hindu religious scripture, and is a codified component of Hindu customary law. Smriti also denotes non-Sruti texts and is generally seen as secondary in authority to Sruti— the
The word Zen is derived from the Japanese pronunciation of the Middle Chinese word Chán, which in turn is derived from the Sanskrit word dhyāna. It can be further translated as “absorption” or “meditative state. A school of Mahayana Buddhism,
Herbal Therapy uses herbs to treat the underlying causes of disease. Instead of looking at the signs and symptoms and then treating the disease, a holistic approach is adopted by taking into consideration a complete picture from lifestyle to physical
