Ayurveda is useful for everyone because the main object of Ayurveda is to preserve and maintain health. When i was a kid back in the 50’s my grandmother got very sick. We were very close and it was painful for
Human body is wonderful in its natural healing capability. It continuously keeps rejuvenating itself. But whenever the Doshas (Vata, Pitta and Kapha) are severely imbalanced and the toxic substances are formed in large amounts, the natural capability of the body
It is a well-known fact that perspiration is the prime cause of body odour. While bacteria are the primary cause, there may be underlying causes like excessive sweating, low blood sugar, metabolic dysfunction, menopause or even emotional stress (anger, fear,
According to Ayurveda, it is advisable one should eat foods with madhura rasa in the beginning of the mean, as these food are heavy and dense in nature and take more time to get digested. When we start eating, our
Mind and the senses have a very strange and paradoxical relationship. Mind thinks that if the senses get satisfied then the desires will go away or vanish for ever. But senses are quite weird. Once they taste an ‘experience’, they
Less well-known but extremely profound in its theory and application as both medical system and as internal alchemy is the stream of Ayurveda that I have referred to as Tantrik Ayurveda for the last 20 years. Since 1993 when I
Do not mistake laziness for relaxation. The lazy man is inactive. He has no inclination to work. He is full of lethargy and inertia. He is dull. whereas a man who practices relaxation takes only rest. He has vigour, strength,
By Joining our hands we greet every one with a Namaskar. The meaning of Namaskar is, when you fold both the palms together and hold them on your chest, near the heart region, the ten sense surrender to the person
Before I start telling my experience about Ayurveda & Yoga treatment, let me confess myself. Before starting treatment, I always neglected these kinds of treatments, specifically holistic treatments. Obviously, till that time, I was taking Allopathic treatment. There are few
When reading about the four Functions of Mind, it can sound like this is merely an intellectual study. It is not. Witnessing the four Functions of Mind is an important part of Yoga meditation. Observing and discriminating between the Four
