A woman’s journey from Womb to Wellness is a rollercoaster ride physically as well as emotionally. Ministry of Health and Ayush’s first and foremost priority should be women’s health because “woman” is the axis of not just her own family
Mana (Mind) is the jockey between senses, motor organs and Buddhi (Intellect). Mana has got Pancha Mahabhuta constitution and obtains nourishment from diet. Satva, Raja, and Tama are the Triguna of Mana. Disturbance in balance of Pancha Mahabhuta, Triguna and
Ayurveda, the ancient traditional medicine of India, defines health as a state of complete physical, mental and spiritual well-being. The focus of Ayurveda is on a predictive, preventive and personalized medicine. This is obtained through a low-cost personalized counseling about
Lord Shiva released Her from his tresses into seven streams or tributaries, the main one being the river Bhagirathi from the glacier known as Gaumukh, for it appeared to some to be shaped as a cow’s mouth. Ganga is as
During one of the most trying times in my life, when my marriage was coming to an end, I would venture daily into the forested area near our home and take the family dog for a long walk. Walking through
Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen. Nan-in served tea. He poured his visitor’s cup full, and then kept on pouring. The professor watched the overflow until he
A good deal of explanation is necessary here. We have to understand what Chitta is, and what the Vrittis are. I have eyes. Eyes do not see. Take away the brain centre which is in the head, the eyes will
When Srikrishna reveals to Arjuna the greatness of His creation and the manner in which He has built it out of His being by a reconciliation of logical opposites, he says “Pasya me yogam aishwaram”, Behold my divine Yoga. We
The flowering of meditation is goodness, and the generosity of the heart is the beginning of meditation. This is important because in meditation, if you want to go into it very deeply, unless one is aware of the senses, they
