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Ayurvedic and Yogic Management of PCOD

Symptoms of PCOD include Amenorrhea or infrequent menstruation, irregular bleeding, infrequent or no ovulation, multiple immature follicles, increased levels of male hormones, male pattern baldness or thinning hair, excess facial and body hair growth, acne, oily skin or dandruff, dark

By Team Ayurved Sutra Posted on

The Gift

There once lived a great warrior. Though quite old, he still was able to defeat any challenger. His reputation extended far and wide throughout the land and many students gathered to study under him. One day an infamous young warrior

By Team Ayurved Sutra Posted on

How I Live Yoga

Depending on one’s exposure, there may be a variety of different mental images when hearing the word “yoga.” Some may imagine a hot room filled with loud music and sweaty people. Others may envision a home practice in a beautiful

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Vegetable Kingdom

Dialecticians are of opinion that the inclusion of a small quantity of raw vegetables like cucumber, vegetable marrow, pumpkin, gourd, etc. in one’s menu is more beneficial to health than the eating of large quantities of the same cooked. But

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Panchgavya for Green

Panchgavya for farmers consists of five products from the cow: dung, urine, milk, curd and ghee. These, which when mixed appropriately, have excellent, almost miraculous, results. Dr. Natarajan has added some more ingredients.  A recent book I have picked up,

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Private Players should Help to Promote AYUSH

He is multi-linguist and recipient of several awards at state and national levels, and considers Sri Ramakrishna and Vivekananda are his inspirations. He was a NASA Research Associate and Consultant at Harvard University before his interests turned to full time

By Dr. H.R. Nagendra Posted on

Sikkim – Land Of Monasteries

Sikkim – a small state in northwest India is bestowed with unique beauty, dotted with its lush green and undisturbed valleys, peaceful, total sanitation, five climatic zones, environment friendly, hospitable & smiling people and a rich cultural heritage. Its unparalleled

By Team Ayurved Sutra Posted on