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Exercises for Deviated Nasal Septum

Nasal septum is a thin midline partition in the nose dividing its cavity in two nostrils. The septum mainly consists of two paper thin bones and a cartilage. The cartilage is its pliable part in front part of the septum.

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From Health to Productivity

Most of us are working and spend a major portion of our waking hours at our work place. It is thus essential to create a healthy environment which is fundamental to improve personal and professional fitness and growth that reflects

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Bringing out the Best in them

Madly in love with life, if she’s not on her mat contorting into an astavarraasana, she’s whipping up her homemade range of skin care, climbing mountains, deep sea diving, or fire fighting for her business venture. In her quest to

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Patanjali and Ayurvedic Yoga

The word Yoga signifies the withdrawal of senses from the sense objects whereas Ayurveda deals with the indulgence of senses in the sense objects. This is contrary to yoga and is termed as bhoga. This series of articles are meant

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Note it down!

Many times in our lives, life crumples us and grinds us into the dirt. We feel worthless. But no matter what has happened or what will happen, you will never lose your value. A popular speaker started off a seminar

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Respect your Body

He entered into Wellness by choice. He had options. Kairali is one of their many businesses. An Engineer by profession, Abhilash worked with a construction company in US. After sometime, he couldn’t enjoy the work and moved on to take

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Path of Prevention – A Road Less Travelled

She started as a preventive healthcare company “Indus Health Plus” in the year 2000, which eventually evolved as a total provider of prevention and wellness services. The idea crossed her mind when she lost her father due to late detection

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The Ship of Deserts

Native to the coastal areas of South Gujarat, close to the mangrove belts, these camels eat saline mangrove plants and swim long distances in the ocean. In the monsoon they travel more than 3 kilometers through the waters to reach

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Trust is an important part of Wellness

She thinks that she knows her team pretty well! “We all work together, eat together and laugh and party together. We look out for each other to share our wins and failures,” exhorts Anika Parashar, COO, Fortis La Femme. She

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