“Our bodies are made up of five elements. And the sixth element is wellness, fitness, vitality, immunity and energy and is an expression of your liveliness, cheerfulness, happiness and well-being. It expresses your eternal youth, overflowing vigour, unlimited vitality for
The whole approach of Ayurveda is in a life cycle fashion, which starts from the mortal science of Eugenics to the last breath. It extensively advises on diet, emotional balance etc. to parents to have a healthy progeny. Apart from
Obesity or Sthaulya is the most common nutritional disorder in the present era. Childhood obesity is also on rise. An estimated 22 million children under five and 170 million children (aged < 18 years) are estimated to be overweight worldwide.
Autism being a psychosomatic disorder with energetic disturbances, multi-dimensional assessment and treatment programs are needed for lasting relief from the symptoms. Autism is the end result of gross imbalance of Vata element and particularly Prana Vata which is seated in
The tonsils are part of the immune system, which protects and helps the body to fight infections.1 The tonsil tissues can become diseased with recurrent infections.2 When this happens, they lose their effectiveness in helping the immune system and actually
Once upon a time a daughter complained to her father that her life was miserable and that she didn’t know how she was going to make it. She was tired of fighting and struggling all the time. It seemed just
Ayurved Sutra | Regular Issue | Vol. 4 | Issue 04 | On the Cover : Childcare in Ayurveda
Many babies are natural born sleepers. It’s the first thing they do well. But, environmental and sunlight cues can sometimes make it difficult to get newborns into a sleeping routine. Ayurveda and baby yoga can help. Do Not Let A
It is very difficult for me to talk about parenting. I have no experience. But I can give you some ideas through observation. You have to put this into your experience and see. If you are very orderly, children will
