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Reduce the Risk

No food can prevent you from getting breast cancer. But some foods can boost your immune system, and help keep your risk for breast cancer low. My mother died of breast cancer. I have had many violent deaths in my

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Exercise to prevent CARPAL TUNNEL SYNDROME (CTS)

Dr S. G. Kabra is a medico-legal expert, M S in Anatomy & Surgery and an author known for his sensitive work on the human side of medical profession. He has researched on “Pranayam & Vyayam” with allopathic approach. In

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The World As I See It

The most beautiful experience we can have is the mysterious. It is the fundamental emotion that stands at the cradle of true art and true science. Whoever does not know it and can no longer wonder, no longer marvel, is

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Greeshma Vyadhi

Greeshma Ritu is the last season of Aadaankaal (Uttarayan) (Northeren Solastice). Aadaan means taking away. During this kala, the heat increases slowly signifying the advent of the summer season.  As the heat begins to increase the dosha that begins to aggravate in

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Water is the Remedy

Avoid all soft drinks like cola as they hide heaps of sodium behind the sugars and will make you thirstier. Water is one of the basic elements of Ayurveda. It has the qualities of liquid and of connecting. It gives

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‘Ayurveda utilizes basic principles of nanotech’

The practitioners of Ayurveda utilized the basic tenets of nanotechnology in preparing medicines for the treatment of various diseases. The Ayurvedic preparation ‘Bhasma’, which is widely recommended for the treatment of a variety of chronic ailments, is an ash obtained

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