For over 4,000 years, Chayawanprash is the most trusted armour against diseases and source of vigour, and vitality. Named after Maharshi Chyawan , Chyawanprash helps maintain youthfulness by renewing tissues and counterattacking degeneration Chyawanprash Awaleha, an Ayurvedic rasayan formulation, has
There are many ginseng varieties, namely Korean, American, Siberian and Indian (Aswagandha). Out of these, Indian ginseng is proved to be the most effective herb while Korean Ginseng (Panax Ginseng) is second most-effective. In traditional Chinese medicine, ginseng is used
While science is just beginning to confirm the effect of animals on troubled adolescents, Karen Hawkins runs a healing farm in Maine where she takes in children and animals who are in need of healing. There is a drug rehabilitation
We love our food, don’t we? In India, food is related to all the celebrations. When we want to celebrate, we say let’s eat and if we are sad it’s the food that we use to lift our mood. The
Satya Narayan Goenka, global Acharya of Vipassana meditation, passed away peacefully at the age of 90 years at his residence in Mumbai on September 29, 2013. Acharya Goenkaji was a teacher of Vipassana meditation in the tradition of the late
Saya Gyi U Ba Khin was born in Rangoon, the capital of Burma (now Myanmar), on March 6, 1899. He was the younger of two children in a family of modest means living in a working class district. Burma was
The teaching of the Buddha has three basic constituents – Sila (1), Samadhi (2) and Panna (3). These are the fundamental elements of his 45-year teaching mission. Do these three aspects constitute his unique contribution to human civilization? Are these
The Buddha, out of his personal experience, found that suffering arises because of the mental habit of craving (tanhatanha). This in itself was not a new discovery, but what was unique to his teaching was that he found a practical
One way of making the Yoga Sutras simpler and more accessible is to initially focus on a small number of the more straightforward, practical suggestions that contain foundation principles and practices. Following are seven such practices that will open the
Achara Rasayana includes being truthful, calm, free of anger, non-violent, charitable, simple, well-behaved, positive, self-controlled, unconceited, devoted to love and compassion, and having control over the senses. You not only are what you eat, but you act like what you
