Less well-known but extremely profound in its theory and application as both medical system and as internal alchemy is the stream of Ayurveda that I have referred to as Tantrik Ayurveda for the last 20 years. Since 1993 when I
Do not mistake laziness for relaxation. The lazy man is inactive. He has no inclination to work. He is full of lethargy and inertia. He is dull. whereas a man who practices relaxation takes only rest. He has vigour, strength,
By Joining our hands we greet every one with a Namaskar. The meaning of Namaskar is, when you fold both the palms together and hold them on your chest, near the heart region, the ten sense surrender to the person
Before I start telling my experience about Ayurveda & Yoga treatment, let me confess myself. Before starting treatment, I always neglected these kinds of treatments, specifically holistic treatments. Obviously, till that time, I was taking Allopathic treatment. There are few
When reading about the four Functions of Mind, it can sound like this is merely an intellectual study. It is not. Witnessing the four Functions of Mind is an important part of Yoga meditation. Observing and discriminating between the Four
