Volume 01 Issue 07 - Page 2 of 2

Food

Fenugreek Wonders

Fenugreek is a very warming seed that benefits kapha and vata dosha and is used to treat constipation, high cholesterol, diabetes and obesity. It has a strong aroma and is pungent. But when used in small quantities it imparts flavour

By Team Ayurved Sutra November 10, 2013

Nature & Herbs

Booti of the Month : Tulsi

Holy basil is found throughout the lowlands of India as well as in Sri Lanka, Pakistan, Bangladesh, Myanmar, southern China, Thailand, and Malaysia. There are three types of Tulsi plants available — Rama tulsi (small green leaves), Krishna tulsi (dark

By Team Ayurved Sutra November 10, 2013