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Yoga and Globalisation

No perceptible forward movement for restoring the balance or establishing equity and creating a peaceful world is visible anywhere during the last decade. In fact, as the recent happenings in different parts of the globe show, the world today is

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An Ayurvedic Approach for Women to Fight Allergens

The concept of “allergy” was originally introduced in 1906 by the Viennese pediatrician ‘Clemens von Pirquet’. Pirquet called this phenomenon as “allergy” from the ancient Greek word ‘Allos’ meaning “other” and ‘Ergon’ meaning “work”. An allergy is a hypersensitivity disorder

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Marma Chikitsa for your Netra

The uncomfortable and abnormal reactions of the human body to a particular object can be called as allergy. One can expect allergy from both internal and external materials. The style of allergy to one perticular material varies according to person

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An Understanding of Dairy-Free Diets

I’m just old enough to remember the good old days when the milkman delivered fresh unhomogenised milk straight to your door every few days. How good was it as a kid peeling off those foil lids and gorging on the

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Breathe Easy: A Guide to Lung & Sinus Health

In many ways, breath is life. At the very least, it is essential to life. The respiratory system interacts directly with some of our most vital organs—the lungs and the heart, which are responsible for nourishing every cell and tissue

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Booti of the Month : Haridra – The Antidote

Modern medicine is much advanced in treating such conditions, but has its own limitation, may help for certain extent but to eradicate and to give permanent cure, remedies are being found from other systems of medicines which are safe and

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Just Two Words

There once was a monastery that was very strict. Following a vow of silence, no one was allowed to speak at all. But there was one exception to this rule. Every ten years, the monks were permitted to speak just

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Individual Variations in Meditation

There are variations from one individual to the other in attaining the meditative state of mind. some get to the state of stillness rapidly, whereas there are others who need longer time. Even amongst those, who are rapid, there are

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