Not many things appeal to him. However, if something catches his imagination nothing can stop him then. ‘It’s all about focus. Focus on one thing and there is nothing unachievable, professionally and personally both,’ says Tai Chi, Yoga and Martial
His father was a Boxer and made sure that his son too follows his steps. Kaustubh during his school days learnt Martial arts. Initially, it was merely a routine. But gradually, he became disciplined and developed a fondness for the
Flipping through the pages of his journey, he says Wellness Industry is one of the most misunderstood fields. Everybody is looking for a magic pill, more and more gurus are going online claiming that their method/philosophy is the “best”; some
Ayurved Sutra | Spring Double Issue | Vol. 4 | Issue 05 | On the Cover : Corporate Wellness
Nasal septum is a thin midline partition in the nose dividing its cavity in two nostrils. The septum mainly consists of two paper thin bones and a cartilage. The cartilage is its pliable part in front part of the septum.
Most of us are working and spend a major portion of our waking hours at our work place. It is thus essential to create a healthy environment which is fundamental to improve personal and professional fitness and growth that reflects
Madly in love with life, if she’s not on her mat contorting into an astavarraasana, she’s whipping up her homemade range of skin care, climbing mountains, deep sea diving, or fire fighting for her business venture. In her quest to
The word Yoga signifies the withdrawal of senses from the sense objects whereas Ayurveda deals with the indulgence of senses in the sense objects. This is contrary to yoga and is termed as bhoga. This series of articles are meant
Many times in our lives, life crumples us and grinds us into the dirt. We feel worthless. But no matter what has happened or what will happen, you will never lose your value. A popular speaker started off a seminar
He entered into Wellness by choice. He had options. Kairali is one of their many businesses. An Engineer by profession, Abhilash worked with a construction company in US. After sometime, he couldn’t enjoy the work and moved on to take
