Workout to Cool off!
We tend to feel sluggish and all drained out during summers. Sure, it is easier to chill in the refrigerator or hang out in a pool for hours during this scorching heat, but before taking these extreme measures, why don’t
We tend to feel sluggish and all drained out during summers. Sure, it is easier to chill in the refrigerator or hang out in a pool for hours during this scorching heat, but before taking these extreme measures, why don’t
Oh powerful ether and air, you are all pervasive. You, along with fire, water, and earth, are responsible for all we feel, touch, see, hear, and smell. I concentrate on you and pray to you for a harmonious formation of
When Bankei held his seclusion-weeks of meditation, pupils from many parts of Japan came to attend. During one of these gatherings a pupil was caught stealing. The matter was reported to Bankei with the request that the culprit be expelled.
Replacing unhealthy habits and patterns with boring ones is…not likely to work for long. The unhealthy ones are stubborn and the boring ones are…boring. Why are the unhealthy ones so stubborn, and what can we do to support the new,
In the modern woman of all ages, most women rooted in hormonal imbalances have been brought on by doing too much while getting too little physical and emotional nourishment. Their hormones have been out of balance for an extended period
The world is getting hotter. The gap between the need and availability of freshwater is widening every day. Despite finding ourselves in such a situation, we continue to propagate practices that waste trillions of litres of water every day. One
Even when it is getting nearly impossible to bear the scorching and blistering heat, it is commendable that nearly 703 Ayurveda students and practitioners participated in the Class of Charak Samhita organized by NASYA (National Ayurveda Students & Youth Association)
In a bid to promote and propagate Ayurved- The Science of Life and bring all the stakeholders under the same roof, Namo Gange Trust organized the 3rd edition of Yogshala Expo 2018 in Pragati Maidan, New Delhi. Ayurved Sutra was
According to Hindu scriptures, Adi Kailas, in Kurmachal, was the first abode of Lord Shiva. South of it were dense forests and the north was covered in snow. As the topography of the region changed over the centuries, Lord Shiva
When any of the three, Body, Mind or Soul falls ill or stops functioning properly the other two will quickly follow. They are inseparable. Conversely, when one of the three is correctly and properly healed, the other two will likewise