Happiness is the subject of countless quotations, slogans, self-help books and personal choices. It is also being taken seriously by national governments and organizations like the United Nations, as something societies should aim for. This political recognition makes a welcome
Now let’s switch the “c” for a “t” and examine the risks that meditation might have. Think— Meditation really doesn’t have any physical threats. Rather a study by American Heart Association, 2012 states that Meditation reduces risk of stroke and
How hard work and devotion to putting smiles on students’ faces led to a local yoga teacher building an internationally recognized school. Dhakaram Sapkota’s deep love for yoga and infectious smile have helped him bag various medals, awards, and certificates
And now hear from Me, O Best among the Bharatas, of the threefold pleasure in which one rejoices by practice and by which one comes to the end of sorrow, that which is like poison at first but in the
A Hare was very popular with the other animals in the jungle who all claimed to be her friends. One day she heard the hounds approaching her and hoped to escape them by the aid of her Friends. So, she
Nouf Marwaai, who teaches yoga to thousands in the Islamic nation has had an uphill task to make the profession official. She started approaching the Saudi government authorities in 2005 but to no avail. She finally approached the princess Reema
India is a country that has inherited a lot from its past and its people. Whether it is ‘Ayurveda’- the Science of Life or a strong history, the country has lot to say, learn and offer. ‘Ayurveda’ is not only
Punarnava, a herb used since time immemorial, for its unlimited medicinal properties. ‘Punar’ denotes restoring or regaining and ‘nava’ means new. As the name suggests, the herb possesses rejuvenating properties. It renews and revives the body system. Found all across
In a bid to recognise the efforts made by people, the Government of India awarded Padma Shri to those unsung heroes who have been making a very important contribution to the country. Let’s know them Subscribe…
Ayurved Sutra | Regular Issue | Vol. 5 | Issue 3 | On the Cover : Stabilize, Rejuvenate & Relax
