In the fast pace of modern life, wellness is going to be an identifiable niche market all across the globe. As far as wellness is concerned, India has a rich heritage supported by its ancient systems of medicine for a healthy lifestyle, prevention of proactive illness and healing methodology. Wellness is a state of health and is seen as an approach to quality life with happiness. Wellness can be defined as maintaining health, fitness, and well-being through physical, mental and spiritual, experiences and activities.
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