By Team Ayurved Sutra
Posted on
India – The Land of Wellness
In the fast pace of modern life, wellness is going to be an identifiable niche market all across the globe. As far as wellness is concerned, India has a rich heritage supported by its ancient systems of medicine for a healthy lifestyle, prevention of proactive illness and healing methodology. Wellness is a state of health and is seen as an approach to quality life with happiness. Wellness can be defined as maintaining health, fitness, and well-being through physical, mental and spiritual, experiences and activities.
