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Ayurvedic Diet for prevention of Diabetes

We have lost our habits of eating multiple grains, variety of other ingredients and foods in their natural form. Our cuisine used to be natural and healthy and we ate according to space and time (desha and kala). We need

By Dr. Vinod Verma Posted on

Management of Diabetes with Diet

Glucose is a sugar released from carbohydrates, so if we want to control blood sugar we have to limit the consumption of simple carbohydrates. Carbohydrate food is given as value per portion known as exchange. This helps to decide on

By Prof. Dr. G.G. Gangadharan Posted on

You are what you eat

Eating too much processed and refined food and not exercising at all along with stress is causing insulin imbalance,which is leading to diabetes,obesity and insulin resistance.  The diet and lifestyle these days are such that it is causing so many

By Dr. Deepika Malik Posted on

How can the burden of diabetes be reduced?

WHO aims to stimulate and support the adoption of effective measures for the surveillance, prevention and control of diabetes and its complications, particularly in low and middle-income countries. Diabetes is a chronic disease that occurs either when the pancreas does

By Team Ayurved Sutra Posted on

And now comes gelatine without animal

Food & beverage is the biggest market for gelatine, followed by nutraceuticals, pharmaceuticals, photography, and cosmetics such as face creams,  shampoos, hair sprays, soaps and nail polishes. New things are happening on the food front that are exciting and potentially earth

By Team Ayurved Sutra Posted on

Inn and Palace

A revered Zen teacher once approached the king’s palace late at night. The guards did not stop him as he made his way inside to where the king was seated upon his throne. The king recognized him too. “Welcome, sir.

By Team Ayurved Sutra Posted on

Prayers and Meditations

Although my whole being is in theory consecrated to Thee, O Sublime Master, who art the life, the light and the love in all things, I still find it hard to carry out this consecration in detail. It has taken

By Team Ayurved Sutra Posted on