The ability of an Organism to resist disease is called immunity. Actually, it is the balanced state of the body wherein the body has adequate biological defenses to fight against infections, diseases and biological invasions witch are unwanted. So, it
Eating in silence, the food becomes real with our mindfulness and we are fully aware of its nourishment. In order to deepen our practice of mindful eating and support the peaceful atmosphere, we remain seated during this silent period. Eating
Are you Diabetic? An affirmative answer to the question puts you through numerous complications and immediately takes the happiness out of your life. Diabetes (“Sugar”) implies to your increased sugar levels that haunts you every time you want to pick
In this era of accelerating changes in technology a novel method of rapid natural healing appeared. Sujok therapy is the most advanced form of natural treatment that combines ancient knowledge and modern logic. This modern combination created an extremely powerful
In the Vedic tradition we knew since eternity about the value of health and importance of preserving our senses, mind and body until old age. Gradually, the wisdom about health and healing was made into a separate Veda or fifth
Rajas, Sattva and Tamas are mixed up with one another. They are attached to one another, and likewise follow one another. It is very rare that a person is found to be entirely Sattvik, Rajasik or Tamasik. Don’t let the
New Delhi. The Prime Minister Shri Narendra Modi conferred Yoga awards to the winners of PM’s Award for Outstanding Contribution for Promotion and Development of Yoga today at New Delhi. These awards were announced during the International Day of Yoga,
The stress-related ailments may be precipitated by sudden traumatic experiences or may be the result of a gradual build up of tension due to everyday problems and difficulties, determined largely by the person’s attitudes and personality make up. As a
The first step is to manage the desire with the intellect. If the intellect approves go ahead and fulfil the desire without fear or guilt. But if the intellect vetoes it keep away. This gives relief. Stress is the disease
Our house was directly across the street from the entrance of a popular hospital in the city. We lived downstairs and rented the upstairs rooms to out patients at the clinic. One summer evening as I was fixing supper, there
