By Team Ayurved Sutra
Posted on
Brain Gym
From the blinking of an eye to laughing a rocket to Mars, every process is governed by mental health just as one’s stamina is governed by physical health. Yet we subscribe only to gyms, conveniently neglecting the brain’s work out. “The whole world was a jungle-sometimes the lions and tigers wore suits. “Biologically, human beings are also animals. It is said that the ‘animal instinct’ in us is simmered down by societal pressure and had it not been for the society, the world would have been a very different place. Surprisingly, although we’re animals, traits such as compassion, calmness and patience manifest in us.
