“Health is wealth” we have heard about this saying a lot,but in our busy lives we have forgotten the concept of healthy living and healthy eating. Eating a balanced diet impacts our health and immunity in the long run at
Other countries celebrate their mythical animals. Garuda belongs to Indian mythology but is the national bird and symbol of Indonesia. The Phoenix or Homa is revered in Iran. Here are some we should know: Byangoma/Byangomi are the legendary birds of
Tulsi, also known as Holy Basil, is referred to as an “elixir of life” in Ayurveda. Also thought to promote longevity, Tulsi helps balance hormones in the body. The herb benefits Type 2 diabetics by reducing blood glucose levels, and
