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Ayurvedic Diet for prevention of Diabetes

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Ayurvedic Diet for prevention of Diabetes

We have lost our habits of eating multiple grains, variety of other ingredients and foods in their natural form. Our cuisine used to be natural and healthy and we ate according to space and time (desha and kala). We need revival of our ancient healthy way of living for preventing diabetes and other ailments caused due to erred way of living.

Full article in Ayurved Sutra Vol. 06 Issue 04

Ayurvedsutra Vol 06 issue 04 20 - Ayurvedic Diet for prevention of Diabetes

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Dr. Vinod Verma

Dr. Vinod Verma is a pharmacologist, neurobiologist and an ayurvedic expert trained in Parampara. Author of many popular books, published in several languages including English, German and Hindi. She studied and practiced in US, France and Germany.She founded Charaka School of Ayurveda to train interested people with genuine Ayurvedic education so that they can further impart the knowledge of Ayurvedic way of life and save people from becoming a victim of charlatanry in Ayurveda.