By Dr. Vinod Verma
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Getting rid of inertia with Yoga and other activities
As stated above, Diabetes is caused due to pitta and kapha imbalance in a specific place. When people continue to live in manners which are anti-life, the disease is gradually built. Inactivity or lack of movements is one of the major anti-life factors. You can realise the capability of the human body when you see sports, ballet dancers, Chinese acrobats or Indian classical dancers. In all these examples, body’s capabilities are used to the maximum. However, in modern way of living where most things are mechanised, human beings need very little physical activity.
Full article in Ayurved Sutra Vol. 06 Issue 04
