Beat Diabetes with Yoga!

Diabetes, one of the most commonly found lifestyle disorders of the modern-age, is caused due to a variety of reasons, such as hereditary factors, overeating, excess weight (often translated into obesity), and many others. However, in the wake of combating all of these reasons, often, we tend to forget the most important, and in some cases, also the most impacting reason – stress! Regardless of the fitness levels of an individual, stress, no matter whether physical or mental plays an important role in the onset and progression of diabetes. Of course, there’s much more to the linkages between diabetes and stress. We are going to explore them through this article.

Full article in Ayurved Sutra Vol. 06 Issue 06

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