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Over the couple of decades, people have become more aware about dietary habits and ready to change their lifestyle in order to combat the lifestyle disorders. Now a days, consumption of food is determined upon carbohydrate, fat, protein contents and its calorie value. In this era of globalization, we are being influenced by different cultures and adopting different foods in order to get accustoms with the latest trends. Every day we get to know about new combination of foods and drinks through newspaper, social media etc.
Full article in Ayurved Sutra Vol. 06 Issue 06