Deeper examination of the mind reveals its presence at the marma sites. Each energy point is relate to manas, the sensory mind and directly communicates perception, thought and emotion. Every marma is also related to buddhi, via cognition, retention and
The Gandhis were strict vegetarians. When young Mohandas Karamchand Gandhi was in school, a wave of ‘reform’ was sweeping over his town Rajkot. People had started consuming meat and alcohol secretly. This was due to the belief that the British
Here are some of Lao Tzu’s most significant teachings according to Derek Lin and his translation of the Tao te Ching: Non-contention– Lao Tzu contended that violence controlled, or otherwise, can only cause negative consequences. The Tao ideal is to solve problems
413 million birds are what international agencies say we have lost in the last 5 years. 10,000 bird species are now endangered of which 1,200 are now almost extinct. 190 species are extinct. I have not seen many crows in
A young boy came to an old teacher to learn martial arts. That old teacher was one of the best teachers in the country at that time. “Teacher, can I be the best martial artist in the country if I
Changing the World An old man walks down to the beach and sees it is covered with tens of thousands of starfish, as far as the eye can see. Far down the beach he sees a young girl who is
Life can be really lived only in the present. Therefore, the first step of this technique is to develop awareness of a present reality: the breath entering or leaving the nostrils. The breath may pass through the left nostril, through
It is natural to seek profound experiences in meditation, especially when you have just begun meditating. Did you know that just by ensuring a few simple things before you start meditating, you can actually have a deeper experience in meditation?
if the mind can first concentrate upon an object, and then is able to continue in that concentration for a length of time, and then, by continued concentration, to dwell only on the internal part of the perception of which
In Yoga science, all of the techniques are used to develop certain skills by which one can meditate at a depth that will reveal the Center of Consciousness, the Self within. There are many Yoga techniques that can be learned.
