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If there was enough milk

India has 37 pure cattle breeds. Five of these — Sahiwal (at 2000-4000 kg/lactation on average), Gir (2000-6000 kg/lactation on average), Red Sindhi (2000-4000 kg/lactation on average), and Tharparkar and Rathi (1800-3500 kg/lactation on average each), — are known for

By Team Ayurved Sutra Posted on

How Pure Is Our Milk ?

Hello ! I am going to take an apple and dry it. Then I mash it into “appley” powder. After a few months I add water and chemicals to it, shape it and sell it to you as a fresh

By Team Ayurved Sutra Posted on

Milk increases Ojas

People the world over often ask questions about milk and milk products, especially in the light of recent research that suggests milk is beneficial only for children. Although it is difficult to decide anything, as there is a lot of

By Dr. Partap Chauhan Posted on

Which ‘Milk’ is best for our health?

A trip to the supermarket presents shoppers with an overwhelming number of milk choices. And far from just being the domain of the modern hipster, plant-based milk alternatives are going mainstream. These alternatives may be suitable for people who are

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Some Milk Facts

Codex Alimentarius defines a milk product as a “product obtained by any processing of milk, which may contain food additives, and other ingredients functionally necessary for the processing”. The range of milk products varies significantly from region to region and

By Team Ayurved Sutra Posted on

The Ghee Power

Sould we consume ghee, the answer is yes and no. The answer is a definitive YES if one has good digestion, clear channels and no accumulation of ama in the system. The answer is a definitive NO if one has

By Team Ayurved Sutra Posted on

Dairy is neither a hero nor a villain

Matthew Solan, Executive Editor, Harvard Men’s Health Watch says, “When I was a growing teenager, I drank as much milk as possible (often straight from the carton while standing in front of the open fridge, much to my mother’s chagrin).

By Team Ayurved Sutra Posted on

Curd & Kapha

Curd is unctuous, heavy, and hot in potency. It has little astringent tasteand it is sour at the end of digestion, binds feces, increases pitta, kapha(fat) and oedema. It is good for dysuria, rhinitis, and intermittent fevers withchills, diarrhea, anorexia

By Team Ayurved Sutra Posted on

What Happens When Old and Young Connect

Forty years ago, the eminent Cornell University professor and child psychologist Urie Bronfenbrenner famously concluded, “Every child needs at least one adult who is irrationally crazy about him or her.” The benefits of a caring adult mentor on children’s well-being

By Team Ayurved Sutra Posted on