Ayurveda places special emphasis on Ahar (diet) and Anna (food) and believes that healthy nutrition nourishes the mind, body and soul. Ayurveda does not discriminate food to be good, or bad, instead it emphasizes various factors that influence food, such
In the Vedic tradition, food is considered sacred. In Taitrya Upanishad food is said to be the Brahman. According to Chandogya Upanishad, prana or breath is from food and thus the cause of our being alive. The cosmos constituted of
Food is the vital breath of living beings that’s why people rush to the food. Complexion,cheerfulness, good voice, life, imagination, happiness, contentment, corpulence, strength, intellect – all these are dependent on food. As it is well known that “prevention is
In ayurveda, every human being is a unique combination of five elements provided to us by the Mother Nature: Water, Earth, Fire, Air and Ether. In Ayurveda, there are three primary life forces I the body pr three biological humors.
Over the couple of decades, people have become more aware about dietary habits and ready to change their lifestyle in order to combat the lifestyle disorders. Now a days, consumption of food is determined upon carbohydrate, fat, protein contents and
The food which is wrong in combination, has undergone wrong processing, consumed in incorrect dose, and/or consumed in incorrect time of the day and in wrong season can lead to Viruddha Ahara. Food–food interaction is a serious issue but not much
There once was a little boy who had a very bad temper. His father decided to hand him a bag of nails and said that every time the boy lost his temper, he had to hammer a nail into the
We shall come to feel all the consciousness of the physical world as one with our physical consciousness, feel all the energies of the cosmic life around as our own energies, feel all the heart-beats of the great cosmic impulse
In Ayurveda, Rasa can mean feeling or emotion as well as taste. And each of the tastes can have a subtle emotional or mental effect on our awareness, as well as on our physical state. The knowledge of Rasa or
Mental health impacts your immunity. It is important to note that while Sahaja is derived from the parents, Yuktikrita is within the patient and it can be managed by taking care of three contributing factors, which are: Ahara (food), Nidra
