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My Out-of –body Experience

I was yelling and screaming in English; in fact the patient on one of my neighbouring beds muttered to the others that I was suffering from ‘English Fever’! It was on 26th January 1985 that my life changed… I had

By Sunita Pant bansal Posted on

Ayurvedic approach and management of VISADA

Visada or Depression is defined as lowering of mood, such as feeling sad, tearful, melancholic or low in spirits. Depression is the cardinal feature of depressive illness. Sometimes the word ‘depression’ is used as shorthand to describe a depressive illness.

By Dr. Asit panja Posted on

Identify your Stress triggers

The best way to avoid stress is by having a thorough understanding of your stress triggers or stressors and doshas. The second option is, increasing the coping capability of the body can be achieved through lifestyle modifying natural remedies, dietary changes,

By Team Ayurved Sutra Posted on

Ethical Guidelines for Yoga Teachers

As an integrated way of life, Yoga includes moral standards (traditionally called “virtues”) that any reasonable human being would find in principle acceptable. Some of these standards, known in Sanskrit as yamas or “disciplines,” are encoded in the first limb

By Team Ayurved Sutra Posted on

Digestion and Metabolism

Food which comes from the external world to the body is to be broken up, absorbed and assimilated. A heterogeneous substance has to be made homogeneous. The factors responsible for these activities in the body are known as agnis. Ayurveda

By Team Ayurved Sutra Posted on

Whose is Sowa-Rigpa?

Few days back, China shows its real expansionism image to the world; of course to India, although Prime Minister Narendra Modi visit to Ladakh delivered a clear message. Whoever knows China knows that dragon’s activities are not limited to territorial

By Team Ayurved Sutra Posted on

Choose the Highest T

The single-minded desire for Truth, by whatever other name one may call it, stands alone as the prime desire, goal, and experience of the human. The mind naturally has priorities of this over that. Sometimes our priorities are made by conscious choice, but

By Team Ayurved Sutra Posted on

Keep the Right Company

Nervousness is highly contagious and may also be caused by association with nervous, faultfinding, or otherwise disagreeable people. Nervousness Interferes with the Functioning of the Body and Mind. Nervousness appears to be a simple ailment, but in reality it is

By Team Ayurved Sutra Posted on

Meditate and Create Protective Aura

Two methods have been tried in order to understand and cure the disease called man. One is medicine, and the other is meditation. Recently, there was one report published in a daily newspaper: We would not have believed in this information

By Swami Chaitanya Keerti Posted on

Magical ways

They change their forms to look like species that predators avoid. Their scents change, their colours blend in with the background or with their prey. Their ways of surviving are nothing less than magical. Mimicry, by changing form, shape and

By Team Ayurved Sutra Posted on