By Team Ayurved Sutra
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Marma Abhyanga
Marma abhyanga is an important treatmantal aspect of both disease prevention and disease treatment in ayurveda. It is useful to balance the doshas and increase Agni (digestive fire), for detoxification (Ama Reduction) as well as to promote energy (Vajikaran) and aid in rejuvenation (Rasayana).
Marma: Marma are the vital points in our body. These points are situated into the certain anatomical structure of our body, thus these carry the prana (life) into them. Therefore an injury to marma causes the de-arrangement in the structure and cripples the local function.
Full article in Ayurved Sutra Vol. 07 Issue 01
