Childbirth is regarded as a natural process at the same time Ayurveda lays emphasis on preparedness and readiness to deal with any complication. For a safe and easy childbirth Ayurveda proposes that before the ninth month of pregnancy, a wooden
Ayurvedic texts say a pregnant woman is to be treated as delicately as if one is carrying a cup full to the brim with oil, without spilling a drop. Ayurveda, the classical natural health care system from India teaches that
Mother’s milk is complete nutrition which is easy for digestion to baby. It has right amount of fat, sugar, protein and water that is needed for growth of a baby. It is also helpful in jaw development while sucking the
Pressure cook the rice along with the garlic pods adding quarter cup coconut milk and 2 cups water. In slow flame cook the rice for 12 minutes. Open the cooker and smash the rice with a ladle adding little salt.
Method of preparation:- First of all put ghee in pan and add gum acacia into it. Deep fry this gum and keep it aside. When it gets cooled, make its powder. Now add wheat flour in the pan and roast
Neonatal massage is one which applied in some part of world having resemblance with Abhyanga, but there are some differences between these two procedures. The word massage (Oxford Dictionary) infers rubbing or kneading the skin with the hands to stimulate
Massage relaxes the tight muscles, stiff joints and achieving tendons. The movements of massage help to ease stiffness by warming and loosening up the body, but stimulates the blood flow, which brings additional oxygen and nutrients to those parts that
“Ayam me hasto bhagavan {My hand is the lord} Ayam me bhagavattarah {Boundlessly blissful is my hand} Ayam me visvabheshajah {This hand holds all healing secrets} Ayam shivabhimarshanah” {Which make whole with its gentle touch} —Rig Veda Massage can be
Can you imagine a Delhite taking a 41 day off and going to Kerala for a massage treatment? Our social requirements have changed and also, our social establishment has improved. It’s a little difficult for people like us to take
Marma abhyanga is an important treatmantal aspect of both disease prevention and disease treatment in ayurveda. It is useful to balance the doshas and increase Agni (digestive fire), for detoxification (Ama Reduction) as well as to promote energy (Vajikaran) and
