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Recipes during Pregnancy

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Ayurvedsutra Vol 07 issue 01 67 - Recipes during Pregnancy

Pressure cook the rice along with the garlic pods adding quarter cup coconut milk and 2 cups water. In slow flame cook the rice for 12 minutes. Open the cooker and smash the rice with a ladle adding little salt. Now add nearly 2 cups of coconut milk. Serve immediately as the porridge will become thick once it cools. If you are going to use it later and find it very thick little more coconut milk or warm water can be used.

Full article in Ayurved Sutra Vol. 07 Issue 01

Ayurvedsutra Vol 07 issue 01 66 - Recipes during Pregnancy

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