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Kailash Mansarovar: An Odyssey to Self-Realisation

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Ayurvedsutra Vol 05 issue 03 61 - Kailash Mansarovar: An Odyssey to Self-Realisation

Meditation is the practice of focusing your attention on a particular subject; the subject could be anything tangible or intangible such as the flame of a candle, the green grass or your breath. Each day your brain processes multiple thoughts, meditation lets you concentrate on one thought at a time. It leaves the mind at peace.

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Ayurvedsutra Vol 05 issue 03 60 - Kailash Mansarovar: An Odyssey to Self-Realisation

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Team Ayurved Sutra

Ayurved Sutra is a fact perfect experiential journey. It is an engagement with one’s self in the light of collective wisdom of the east, abreast with latest and worthy scientific trends and researches. Team Ayurved Sutra reports latest happenings in the area of life sciences, wellness, new age trends, society and business of life.