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By Team Ayurved Sutra
Posted on
Ignoring diabetes was easy
With my eyes closed and my muscles melting into the table beneath me, I’m only vaguely aware of the four hands gently working warm sesame oil over my body. The rhythmic motion of the massage lulls my busy mind, and for a moment I feel completely content. I let out a deep sigh of surrender. This is one of the sweetest moments of an Ayurvedic panchakarma (a profound detoxification process) and is something of a reward for the four weeks I spent on a restrictive diet and lifestyle program.
I worked hard to prepare my body and mind for this week at an Ayurvedic healing center and am enjoying the effortlessness of the experience when suddenly—without warning or the usual knot in my throat—I break into a steady flow of tears.
Related posts:
Students from Europe and South America obtain training and treatment at Chakrapani Ayurveda, Jaipur
Treating diabetes & Healing the Body with Sujok Therapy
New Ayurvedic centre offers free Indian therapeutic porridge
Mega study on ayurveda’s healing powers
Ayurveda 101: Free E-Book Released From Shankara Ayurveda Spa at the Art of Living Retreat Center
