Kriya Yoga is an instrument through which human evolution can be quickened. The ancient yogis discovered that the secret of cosmic consciousness is intimately linked with breath mastery. This is India’s unique and deathless contribution to the world’s treasury of
What does Yoga science mean to you? When people talk about Yoga they often think it has something to do with the physical being only. Yoga is a science that deals with body, breath, mind, soul, and ultimately, the universe
On a free day, just lie down and keep looking at the sky, a moment comes when the mind becomes still, there are no thoughts and you don’t know where you are, but you know you are. An experience of
Plum Village, a monastery for monks and nuns and a Buddhist practice center for lay people, was founded in 1982 by the Vietnamese Zen-Master Thich Nhat Hanh. Thich Nhat Hanh founded the Unified Buddhist Church in France in 1969, during
Dr. David Frawley (Pandit Vamadeva Shastri) is a western born teacher in the Vedic tradition. In India, Vamadeva is recognized as a Vedacharya, and includes in his scope of studies Ayurveda, Yoga, Vedanta and Vedic astrology, as well as the
I went to her yoga studio and music was playing – chang, chang, chang – to keep everybody enthusiastic. She was in ardhamatsyendrasana and was talking to a group of people. When she saw me, she just jumped up from
When you think of your body you see maximum separateness. Move to your mind and you see oneness within the family. Identify with the intellect and you see oneness among all. Take the leap into the realm of the Spirit and
By Yoga one can isolate mind, watch its workings as under a microscope, and separate every minute function of the various parts of the antahkarana, the inner organ, every mental and moral faculty, test its isolated workings as well as
Meditation will truly calm the mind, fill the heart with joy and bring peace to the soul; the serenity and joy last throughout the day and throughout your life. Physical health is marked and measured by our weight, our blood
You do not know how to train the totality of the mind and the different functions of the mind. A vast part of the mind remains buried in the unknown. Patanjali makes you aware of your mind first, because it
