Ayurvedic Diet for prevention of Diabetes

We have lost our habits of eating multiple grains, variety of other ingredients and foods in their natural form. Our cuisine used to be natural and healthy and we ate according to space and time (desha and kala). We need

By Dr. Vinod Verma Posted on

Management of Diabetes with Diet

Glucose is a sugar released from carbohydrates, so if we want to control blood sugar we have to limit the consumption of simple carbohydrates. Carbohydrate food is given as value per portion known as exchange. This helps to decide on

By Prof. Dr. G.G. Gangadharan Posted on

How can the burden of diabetes be reduced?

WHO aims to stimulate and support the adoption of effective measures for the surveillance, prevention and control of diabetes and its complications, particularly in low and middle-income countries. Diabetes is a chronic disease that occurs either when the pancreas does

By Team Ayurved Sutra Posted on

Be a Purusharthy

Dharm, Arth, Kama, and Moksha – these are the four essential pursuits that are necessary to live a successful, righteous and fulfilling life. Though these are propounded in the Vedas, the fundamental fact remains that it is true for any

By Dr. Partap Chauhan Posted on

The Tao Mystery Destiny, Violence and Beyond

There has always been an ongoing debate between the theists and the atheists, and the scientists and the spiritualists for and against the concept of destiny, karma and free will. And there has never been any conclusive argument that all

By Swami Chaitanya Keerti Posted on

TEQ Triguna Energy Quotient and tamasic guna

The Triguna Energy Quotient (TEQTM) is structured as a personlity test designed to discover one’s guna composition. This personality quotient is derived from attributes of these gunas as given in chapter 13 to chapter 18 of Bhagwat Gita. After more

By Team Ayurved Sutra Posted on

Krodha Ayurvedic approach to anger management

Krodha – Anger is the feature of Rajoguna and is produced either due to aggravation of Vata or Pitta Dosha. Anger is produced when one could not acquire the desired one. While contemplating the objects of the senses a person

By Team Ayurved Sutra Posted on