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Ayurveda & Yoga : A life-changing experience

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Ayurvedsutra 3A - Ayurveda & Yoga  : A life-changing experience

Before I start telling my experience about Ayurveda & Yoga treatment, let me confess myself. Before starting treatment, I always neglected these kinds of treatments, specifically holistic treatments. Obviously, till that time, I was taking Allopathic treatment. There are few reasons from my side to avoid Ayurveda treatment & Yoga.

First of all, Ayurvedic treatment is a slow process and I have been hasty by nature and was always looking for fast recovery. Secondly, lots of specifications in diet are involved in Yoga tratment, which I was scared to follow.

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Team Ayurved Sutra is dedicated to bring you latest information regarding the Science of life, Wellness industry, Innovations,Experiments, Holistic health issues, overall living and positivity in life. AS try to cover all the aspects of Body, mind and soul.