She suffered from urine incontinence, amenorrhea and leucorrhoea, low appetite, mood swings, low back pain and calf muscle cramps. The team at NIMBA thoroughly investigated her reports and health status. Thereafter they presented a comprehensive treatment plan. Subscribe…
Depression, anxiety, anger, stress, envy, greed, attachment to material things, and mental unrest are common ailments in the modern age. These psychological disorders lead to the breakdown of healthy cells, destroy anti-aging factors, and cause hormonal imbalances. To engage in
Meditation was discovered several thousands of years back by the great sages to experience the connectivity between soul and supreme soul. In ancient times, it was being used as a way of self-realization of the true self. In today’s world,
meditation is the uninterrupted flow of one-pointed cognition on a particular object, such as the breath or a mantra, without being drawn to or interrupted by any other cognition. Like so many ancient, spiritual terms that once had clarity and
Meditation is the easiest process for the human mind, but the narrowest in its results; contemplation more difficult, but greater; self-observation and liberation from the chains of Thought the most difficult of all, but the widest and greatest in its
You complain about a new possibility that has arisen within you, a possibility that an ape, a monkey, or any other creature does not have. Question: Namaskaram. During the practice of kriyas, there is always this challenge of thoughts entering
More people are living, but fewer are choosing, life in the fast lane. The need to restore balance, find inner peace and replenish spiritual power can be satisfied by some form of daily meditation. Sister Jayanti, an extremely busy person
This is the beauty: that when you are not fighting, you transcend. You are no more on the same level. And this transcendence becomes a healing force. So you know now the love has disappeared. It gives you sadness
Mindfulness-based stress reduction (MBSR) is thought to reduce emotional reactivity and enhance emotion regulation in patients with social anxiety disorder (SAD). The goal of this study was to examine the neural correlates of deploying attention to regulate responses to negative
Now let’s switch the “c” for a “t” and examine the risks that meditation might have. Think— Meditation really doesn’t have any physical threats. Rather a study by American Heart Association, 2012 states that Meditation reduces risk of stroke and
