Meditation was discovered several thousands of years back by the great sages to experience the connectivity between soul and supreme soul. In ancient times, it was being used as a way of self-realization of the true self. In today’s world, invaded and dominated by technologies and gadgets, meditation is still only a way to realize the true self. So far, there is no other better option than meditation to know and understand ourselves at every level. In fact, meditation is a state of experiencing and witnessing the level of pure consciousness.
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