By Team Ayurved Sutra
Posted on
We are Born to Connect
a comprehensive study on the effects of a three-month meditation program that included compassion practice found especially interesting effects on the participants telomerase, an enzyme that repairs our telomeres. Telomeres are the tail-like ends of DNA molecules, which get shortened over time through the process of replication and are associated with aging.
Full article in Ayurved Sutra Vol. 06 Issue 08
