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What Is Immunity & How To Boost It

There are two kinds of immunity: active and passive. Active immunity is when our body is actively resisting on its own. Passive immunity is when we take help from outside sources by way of immunization. The word immunity has been

By Sunita Pant bansal Posted on

Everyday Zen

Lata was pretty – a typical Bengali beauty with round face, big red bindi, big eyes and a lovely smile. Even in her faded, worn-out clothes, she carried herself with dignity. Her husband must be a moron, I thought in

By Sunita Pant bansal Posted on

Healthy Lifestyle Helps Curb Infertility

Ayurveda is unique in that it emphasises preconception reproductive health, elaborates on factors essential for conception and various pathologies associated with these factors and their possible management thus paving the way for improving the overall health of the progeny. Infertility

By Team Ayurved Sutra Posted on

Treating Infertility: Barrenness amid Plenty

Woman is considered as kşetra & man as bīja; woman is shakti and man is Shiva; arthavam is āgneya and shukram is soumya in nature. Fertility is the natural ability to produce offspring. Conception takes place when a woman’s egg

By Team Ayurved Sutra Posted on

Yoga: Dealing with Infertility

Infertility is an uncommon and abnormal deficiency, while fertility is common and normal. In certain societies such as India, it can even be a dispiriting problem.  Just as all other animals, human beings too like to see that the future

By Team Ayurved Sutra Posted on

Mind Your Garbage!

This is the choice – you can make your mind into a comical place or a cosmic space. For it to become a cosmic space, you must keep all the lies down – then Truth will flourish by its own

By Team Ayurved Sutra Posted on

Skills to Cultivate for Yoga Meditation

Cultivating the skills is the real key to advancing in meditation, not just the addition of more and more techniques, although knowing techniques is important.These skills work together, like fingers on a hand, and bring one ever closer to meditation, samadhi, and Self-Realization. There

By Team Ayurved Sutra Posted on

The Binding

For creating equilibrium at mental level both men and women should balance their primordial qualities. Men should imbibe the sattva quality through concentration practices, yoga and meditation to balance their rajas. The women should lead an active life that involves

By Dr. Vinod Verma Posted on

Ensure strong immune system of your child

Everything from the climate, food, eating habits and lifestyle is undergoing a constant change. Then again, not all these factors affect all children in the same way. This is where immunity comes into the picture. The effect of each of

By Dr. Partap Chauhan Posted on