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By Team Ayurved Sutra
Posted on
Antenatal and Postnatal Care in Ayurveda
Ayurveda, the classical natural health care system from India teaches that pregnancy is sacred and must be carefully planned and prepared. Pregnancy is a time when everything the pregnant mother tastes, sees, touches, hears, and smells should be nourishing to the mother and child. There are very specific recommendations to bring about a state of balance in the consciousness, mind, body, behavior, and environment of the pregnant woman. Ayurvedic texts say a pregnant woman is to be treated as delicately as if one is carrying a cup full to the brim with oil, without spilling a drop. From the first day of conception the pregnant woman should always remain in a happy mood, be clean, wear simple ornaments, light and clean clothes and partake in prayers for peace, good deeds and worship.
