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AYURVEDA FOR LIFESTYLE DISORDERS IN TODAY’S WOMEN

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Ayurvedsutra Vol 03 issue 07 22 - AYURVEDA FOR LIFESTYLE DISORDERS IN TODAY’S WOMEN

Woman body is complex and delicate, so to improve the health of women, sustainable programs that promote wellness and disease prevention are needed. Hence the advice for today’s youth and women is to take more care and control of their own health by promoting a healthy lifestyle. Diseases are due to lack of oneness with the environment. Onsets of these diseases are insidious and take time to develop and once occur they are difficult to heal. The basic factors contributing to these diseases are poor food habits, physical inactivity, wrong body posture and disturbed biological clock. Many women are predisposed to various diseases based on their occupation and the lifestyle which are preventable.

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Ayurvedsutra Vol 03 issue 07 21 791x1024 - AYURVEDA FOR LIFESTYLE DISORDERS IN TODAY’S WOMEN

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Team Ayurved Sutra is dedicated to bring you latest information regarding the Science of life, Wellness industry, Innovations,Experiments, Holistic health issues, overall living and positivity in life. AS try to cover all the aspects of Body, mind and soul.